2 Gallons
Normal Retail is $99.90
On Sale for $72.00
2 Half Gallons
Normal Retail is $68.00
Shipped USPS Priority Mail 2-3 Day
On Sale for $44.00
6 Half Gallon Case
Normal Retail is $179.94
On Sale for $129.00

Shakes, Smoothies and Protein drinks using Liquid Eggwhites


Here are some quick and easy high protein drinks with items you may already have in your refrigerator at home. Ideas from our customers to share with you...

Muscle Egg Liquid Egg Whites

Take one 8-ounce cup of our 100% Pure Liquid Egg Whites (26g Protein) and mix with any of the following liquids for a fast meal replacement. No blender, just a shaker cup or stir well.

Fat Free or Sugar Free "Liquid" Coffee Creamers make great drinks. Coffee Mate and International Delight have lots of great flavors. These are concentrated, so a 2oz serving is plenty with 8oz of Liquid Egg Whites. You can also add 2oz of milk for a 12oz drink.

Suggested coffee creamers to use with 8oz of Liquid Egg Whites:

2oz Southern Butter Pecan. Great at bedtime.
2oz Pumpkin Pie Spice (Seasonal item, Very Good)
2oz French Vanilla or Hazelnut
2oz Chocolate Carmel (this is hard to find but very good)

Other items you might find at home...

- 2 tspn Hershey's Sugar Free Chocolate Syrup

- 4oz of V-8 Splash Pina Colata. Great for breakfast. Any V-8 drink goes good with our Egg Whites.

- 4oz Sunny-D Smooth. This is more concentrated than Orange Juice. If you want to use Orange Juice, use a 50/50 split of Egg Whites and OJ. Otherwise, it taste like watered down Orange Juice.

- Starbucks single serving bottles make great high protein cold coffee drinks. Use 4oz to 6oz of any flavor coffee, with 8oz Egg Whites, shake well.

- You can take any coffee you like, add ice cubes for cold coffee, and add egg whites for a high protein breakfast and coffee combo (Not hot coffee unless you want poached egg coffee)

You are limited by your own imagination. Send us your ideas to share with our customers.


- 1/2 Banana
- 3 to 4 Strawberries or use 1 cup Strawberry/Banana Nectar
- 1/2 Cup 100% Pure Liquid Egg Whites
- 1 Cup Pineapple or apple Juice
- 1 Cup ice cubes

1. Place fruit and ice in blender first, mix 60 to 90 seconds.
2. Add Egg Whites, mix another 10 to 15 seconds.

For thicker smoothie, just add more ice. For your personal favorite smoothie, just use juice or fruits desired.


- 1/3 cup of low or nonfat plain or flavored yogurt.
- 1/4 cup of fresh or cannedpineapple or peaches.
- 1/2 cup 100% Pure Liquid Egg Whites

1. Place in blender and mix 10 to 15 seconds.


Instant Egg White Protein Milk

1) 8 pumps (8 oz) 100% Pure Liquid Egg Whites by Egg Whites International (Protein = 26.g, Fat = 0g, Cholesterol 0g, Carbs = 2g, Calories = 120g)

2) 1/2 cup non fat milk (Protein = 4g, Carbs = 6g, Fat = 0g Calories = 43g)

3) Several good shakes of Cinnamon (for taste and reportedly helps with blood sugar levels and insulin)

I just stir them together in a tall glass with a few swift swirls of my spoon and drink it down it in a few seconds... quick, easy, tasty, and nutritious!

Approx Totals = Protein 30g, carbs 6g, fat 0g calories 163


Chocolate Strawberry Banana Xtreme Shake

8oz Water or Nonfat Milk
Scoop of Chocolate Protein
3-6 Frozen Strawberries
1-2 Banana
3-6 Ice Cubes
1/2 cup 100% Pure Liquid Egg Whites

Add 8 oz. of Non-Fat milk or water. Add one scoop of chocolate protein powder. Add three frozen strawberries, 1 banana, and three ice cubes and Egg Whites. Blend at high speed for 45 seconds. If too thin, you may add more strawberries.

*For Muscle gain - Double recipe.

A Few Tips
1. For a smoother shake, add ingredients to blender one at a time.
2. Always add liquids first, powder second, and ice last.
3. Add more liquid for a "thinner" shake and less for a "thicker" shake
4. Add more ice for an ice-cream-like consistency and less ice for a milk-like consistency.
5. Add more or less fruit or other ingredients to suit your taste.
6. Don't forget to count the calories you are adding to each shake.
7. More Egg Whites = More Protein.


Orange Julias Style Berry Shake


1 cup frozen berry mixture - raspberries, blueberries, blackberries, strawberries
5 scoops Syntrax Matrix Orange Creme whey
1/2 cup 100% Pure Liquid Egg Whites
3 cups water


Combine all ingredients in a blender. Whizzzz till mixed up. It may have a tendency to take on a lot of air, so let it set for a minute before pouring.
Makes 2 shakes!
Very pleasing flavor! The tang of the orange and the zing of the berries made for a very nice, refreshing treat! On a hot summer day, substitute 5-6 ice cubes for 1 cup of water to make a great treat!!

Egg Whites Pump!

It is a must for anyone purchasing the 100% Pure Liquid Egg Whites! Without it things can get messy.
There is a $5.95 S/H fee. Otherwise, shipping is free with your egg white order.
There is a Lifetime Warranty, so You only need one.
UNIVERSAL PUMP fits both the half as well as the full gallon size containers.
1 PUMP delivers 1 ounce,
1 Whole Egg,
OR 1.25 Egg Whites
4 pumps will give you the perfect 5 egg omlete.
1 pump is 3.25 grams of pure protein.
One 8 ounce cup or 8 pumps, is 26 grams of pure protein for Perfect protein drink.
Pump should always be taken apart and cleaned in hot water before reuse on your next bottle of Egg Whites.
IF the pump ever fails or breaks, Simply send it to us (eggwhite international) for a full replacement.